Sharing from the Heart
Here's a SHORT thought-provoking NPR radio interview I had with local host Melissa Ross from 8.8.18 (as soon as I figure how, techie-weirdo me: check back soon as I hear from more savvy techies, thanks!) Meanwhile, enjoy these links to other sites and ME, in a video below.
click link here for my SoundCloud MindStillers -- short audial clips that instantly still the mind. Designed for busy people on the go. Listen in your car, at your desk, as you rush to your next appointment! Once you listen to one, other MindStillers will play automatically until you break the link. ENJOY! and ... be present ... breathe ... it's that simple.